2smrt4u asked:
I already exercise, but I really want to lose like, 10 pounds in two weeks. So if you have any easy diets that are good tell me. And like, are there any good weight loss drinks, or power bars or something? Thanks:)
The Carb Rotation Diet
I already exercise, but I really want to lose like, 10 pounds in two weeks. So if you have any easy diets that are good tell me. And like, are there any good weight loss drinks, or power bars or something? Thanks:)
The Carb Rotation Diet
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{ 2 comments… read them below or add one }
Hey buddy
if you wanna lose weight
short term = drop carbs (bread, rice,sweets,pasta)
long term = increase your metabolism… how?
by building more muscle… the more muscle the more calories
your body has to burn to just maintain the muscles…
Goodluck
Anthony
Natural Bodybuilder
Well, 10 pounds in two weeks will be mostly water weight, not fat. Exercising in a sauna suit can work for that. That’s how boxers make weight before a fight.
If you are looking for a diet that works though, you can check out this top 10 list …