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	<title>Diets that work &#187; Heart</title>
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		<title>Heart Healthy Gifts for Friends and Family</title>
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		<pubDate>Fri, 22 Jan 2010 20:00:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural diet]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Gifts]]></category>
		<category><![CDATA[Healthy]]></category>
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		<description><![CDATA[Many people now a day are exercising for health reasons.    So, gift giving should not be hard.   You can note their diet and then purchase a wonderful non food gift that is sure the impress them. 
There are some gift baskets that have low fat contents that will surely delight. [...]]]></description>
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		<title>Advice For Heart Healthy Cooking</title>
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		<pubDate>Mon, 04 Jan 2010 19:58:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural diet]]></category>
		<category><![CDATA[Advice]]></category>
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		<description><![CDATA[For those with some form of heart condition, eating healthily is important hence recipes for heart healthy cooking will be good for them.  Always use ingredients that are good for your heart and the recipes will be fine whether you are an adult or a kid.  Irrespective of what ingredients you choose, you [...]]]></description>
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		<title>Heart Healthy Living</title>
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		<pubDate>Fri, 11 Dec 2009 19:58:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural diet]]></category>
		<category><![CDATA[Healthy]]></category>
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		<description><![CDATA[Over half the citizens of the United States are considered overweight.  With this weight problem, over 12 million Americans are diagnosed with some form of Heart Disease each year.  These are some pretty heartening facts, and they may scare some of you who read this, but there are several ways to fix the [...]]]></description>
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		<title>Keeping Your Heart Healthy</title>
		<link>http://www.context-now.com/keeping-your-heart-healthy</link>
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		<pubDate>Wed, 09 Dec 2009 19:58:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural diet]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Keeping]]></category>

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		<description><![CDATA[In order to keep your heart healthy, there are numerous strategies that you need to follow.  The foremost strategy is to make a considerable change in your lifestyle patterns.  Besides, healthy eating patterns and regular exercises are the two most significant factors that contribute to heart fitness.  Under-mentioned is the detailed description [...]]]></description>
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		<title>Tips For Keeping Your Heart Healthy</title>
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		<pubDate>Sat, 05 Dec 2009 19:58:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural diet]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Heart]]></category>
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		<description><![CDATA[Heart disease is the leading cause of death in the United States.   The most important way  that you can prevent a heart attack is to change your lifestyle.   The three most important areas to change are to improve your nutrition, increase your exercise and stop smoking.   Improvements in these three areas can [...]]]></description>
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		<title>Five Heart Healthy Foods</title>
		<link>http://www.context-now.com/five-heart-healthy-foods</link>
		<comments>http://www.context-now.com/five-heart-healthy-foods#comments</comments>
		<pubDate>Mon, 23 Nov 2009 19:59:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural diet]]></category>
		<category><![CDATA[Five]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Heart]]></category>

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		<description><![CDATA[Everyone knows that the heart is a vital organ.  Unfortunately, many people choose to ignore this simple, but important fact when deciding what foods to eat.  Heart disease is extremely prevalent in today&#8217;s society and also plays a hand in thousands of deaths every day in this country.  Today, let&#8217;s talk about [...]]]></description>
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		<title>Heart Healthy Foods</title>
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		<pubDate>Sat, 21 Nov 2009 20:01:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural diet]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Heart]]></category>

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		<description><![CDATA[The National Heart, Lung and Blood Institute as well as the American Heart Association endorse a heart healthy diet called the DASH diet.  D. A. S. H.  stands for (Dietary Approaches to Stop Hypertension).  It’s also the basis for the new USDA MyPyramid.  The foundation of the DASH diet is probably [...]]]></description>
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		<title>A Healthy Heart Is Not Just About A Healthy Diet</title>
		<link>http://www.context-now.com/a-healthy-heart-is-not-just-about-a-healthy-diet</link>
		<comments>http://www.context-now.com/a-healthy-heart-is-not-just-about-a-healthy-diet#comments</comments>
		<pubDate>Thu, 19 Nov 2009 20:06:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural diet]]></category>
		<category><![CDATA[About]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[just]]></category>

		<guid isPermaLink="false">http://www.context-now.com/a-healthy-heart-is-not-just-about-a-healthy-diet</guid>
		<description><![CDATA[For anyone who has been diagnosed with heart disease or is simply concerned with ways to prevent it, you&#8217;ll be interested to know that a strict, heart healthy diet is not the only key to maintaining a healthy heart.  In fact, the main component is actually an overall healthy lifestyle.  Because even if [...]]]></description>
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		<title>Heart Healthy Diet- Fish Oil For Cardiovascular Health</title>
		<link>http://www.context-now.com/heart-healthy-diet-fish-oil-for-cardiovascular-health</link>
		<comments>http://www.context-now.com/heart-healthy-diet-fish-oil-for-cardiovascular-health#comments</comments>
		<pubDate>Tue, 17 Nov 2009 20:00:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural diet]]></category>
		<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Heart]]></category>

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]]></description>
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		<title>Cardiology India &#8211; Heart Healthy Diet</title>
		<link>http://www.context-now.com/cardiology-india-heart-healthy-diet</link>
		<comments>http://www.context-now.com/cardiology-india-heart-healthy-diet#comments</comments>
		<pubDate>Sun, 15 Nov 2009 19:59:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural diet]]></category>
		<category><![CDATA[Cardiology]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[India]]></category>

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		<description><![CDATA[Recently, separate reports from the Harvard School of Public Health were published (in the Journal of the American Medical Association) and the Institute of Medicine on the health effects of fish consumption. 
  
The Harvard report, which was based on a review of medical literature, however, was glowing in his support for fish. The authors [...]]]></description>
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