TrueGoonie80 asked:
I know that Dr Oz says that detox liquid diets have not proven anythign and he doesn’t think they work but I also know that he said they can be a good way to re-introduce healthier foods into your diet without craving sweets and things you shouldn’t be having. I know he says this is not a good tool for weight loss. Please read and understand that I am saying I am not interested in a detox diet for the purposes of weight loss or detoxing. I am ONLY interested in trying it for only a few days for the pusposes of halting my eating of sweets and things I shouldn’t be eating and re-introducing as Dr OZ says good things like fruits vegetables and whole grains. Nothing else is working and I don’t want other options. I want to know if anyone knows wher eI can read more about this or has opinions or suggestions
Acid Alkaline Diet Simplified!
I know that Dr Oz says that detox liquid diets have not proven anythign and he doesn’t think they work but I also know that he said they can be a good way to re-introduce healthier foods into your diet without craving sweets and things you shouldn’t be having. I know he says this is not a good tool for weight loss. Please read and understand that I am saying I am not interested in a detox diet for the purposes of weight loss or detoxing. I am ONLY interested in trying it for only a few days for the pusposes of halting my eating of sweets and things I shouldn’t be eating and re-introducing as Dr OZ says good things like fruits vegetables and whole grains. Nothing else is working and I don’t want other options. I want to know if anyone knows wher eI can read more about this or has opinions or suggestions
Acid Alkaline Diet Simplified!
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{ 4 comments… read them below or add one }
Go to a health food store it is expensive and basically all it is is a laxative that cleans you out sooo stay near a toilet. then add back the fruit and some protiene etc. They will give you alll the info at the health food store,
I’m not sure about that. but if you are trying to loose weight maybe you should try extreme green tea. i tried it my self and the effect is very positive. For more info visit here
I tried extreme green tea and i can see results in just ten days, hope this will continue
Well I think that Or Oz just glamorizes health and tries to make things sound more clear cut than they are.
Detox diets do work – BUT an only liquid detox diet can be harmful and will also make you GAIN weight as soon as you reintroduce food to your body.
I did a detox diet. I pulled bits and pieces from other diets and wrote down my own plan. It worked. I did it for a week and it was great- I lost 8 pounds and I feel a million times better in mind and body and health than ever.
I cut out ALL: animal products, wheat, sugar, gluten, additives, candy, high fat foods, junk- all that.
I ate/drank ONLY: water, pure 100% fruit juice, fruits, veggies, beans, pure tea- that’s pretty much all!
After that, I cut out ALL soda and junk like that.
You might want to try something like that.