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How do I come off a a starvation diet so I don’t gain the weight back?

Stacey B asked:


A starvation diet is 300-700 cals/day.

What/how should I eat so my slowed metabolism doesn’t pack on the pounds?

Serious answers, please. Thanks!

Burn The Fat, Feed The Muscle

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Tagged as: Gain Weight, Metabolism, Starvation Diet

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