Fad Diets: What Really Works for Weight Loss

uctelevision asked:


Explore the concept of healthy eating scientifically and shed light on the molecular basis of energy balance. On this edition, UCSF nutritionist Andrea Garber takes a look at the plethora of fad diets and why certain diets work and others don’t. Series: “UCSF Mini Medical School for the Public” [3/2008] [Health and Medicine] [Show ID: 13729] … fad diets nutrition dieting

The Master Cleanse Book

Related diet posts


Weight loss news

{ 10 comments… read them below or add one }

Cheat Your Way Thin May 26, 2009 at 11:35 pm

I would suggest you to take Crevax. It is all natural and safe to use. No side effects and works without even following any diet plan.

The Master Cleanse Book May 27, 2009 at 1:44 am

I love her critique of the “low-fat” diet. I cringe when I see “diet” products, period. Switching from “whole” foods to processed crap wasn’t a healthy idea, reallly??? I would have never guessed. Hey, I found the cause of obesity in the USA: Lazy, gluttonous pigs don’t want to just eat less and move more.

The Carb Rotation Diet May 28, 2009 at 6:21 am

I dont think the woman in the video knows what a graph is, never mind how to analyse the data!

Burn The Fat, Feed The Muscle May 31, 2009 at 5:12 pm

I agree with Auriganus here. The raw correlation of a scatter of points with a line is not enough. You have to compare it with other possible lines. For example, if you have a single cluster of points, you can get the same correlation drawing a line through it in any orientation. It doesn’t tell you anything at all.

Burn The Fat, Feed The Muscle June 3, 2009 at 10:44 am

I just do not think that the figure of 0.71 is significant in this case. The sample is too small and too bunched. Just for comparison, what would be the correlation rate with the best-fit horizontal line? Can you tell us please? I ‘guesstimate’ that it would be just slightly less than 0.71.

Acid Alkaline Diet Simplified! June 5, 2009 at 10:33 am

The correlation was 0.71, a lot more reliable than your guesstimations of the correlation.

Burn The Fat, Feed The Muscle June 5, 2009 at 4:23 pm

Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO

great job p.s.? never give up

Burn The Fat, Feed The Muscle June 7, 2009 at 5:37 am

Come to that, the first graph shows no trend at all – just three isolated points at top right. How does she get the trend line from that graph? It is totally arbitrary.

The Diet Solution Program June 9, 2009 at 7:52 pm

I mean the second graph.

The Master Cleanse Book June 13, 2009 at 3:35 am

I am shocked. That first graph showing CHD against saturated fats is completely useless. It shows 16 points randomly distributed up and down the vertical axis. Only two, the Japanese and Italian points, are significantly lower fat and CHD. Two points don’t make a trend!
lower. For example, she picked out the US point on the graph, but she might equally well have chosen the French or Swiss data, which show very low CHD but the same fat intake as the US. The graph is statistically meaningless.

Leave a Comment

Previous post:

Next post: