Does the special k diet really work?

890721 asked:


I want to lose 10-15 pound by my birthday, which is in six weeks, and was thinking about trying the special K diet. I don’t want to do it if it doesn’t work though. Has anyone tried it and did it work? If not, what is something else I could try to lose the weight?

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{ 1 comment… read it below or add one }

The Master Cleanse Book June 30, 2009 at 9:15 am

Well… in a word, yes.

It obviously does since you’re greatly reducing the calories that you intake.

Any diet like this will actually work. But, I wouldn’t say the Special K is the only one.

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